HealthyWoman's podcast (general)

5 Tools to create new and sustainable habits in yourself and others.  “Smart Change” explores the psychological mechanisms that form and maintain habits in individuals and people and offers real accessible and actionable advice for change.

Direct download: HealthyWoman_01102015_Art_Markman.mp3
Category:general -- posted at: 2:30pm MDT

Brenda J Morales, RN, talks about her nurse excellence award from nursing at St. Christus rehab unit

Direct download: HealthyWoman_01032015_Brenda_Morales.mp3
Category:general -- posted at: 2:30pm MDT

Ms. Lynch is a success coach and a leading expert in Tappery, Top/ E.F.T = Emotional Freedom Training.  Through the Tapping Technique you can clean those blocks and transform your fears into positive tools to help achieve a meaningful and successful life.  Once you reach this level you can define what success really means to you and set the goals to achieve it.

Direct download: HealthyWoman_12272014.mp3
Category:general -- posted at: 2:30pm MDT

Students Yarin Reindorp from Isreal, Cheeny Nwosu from Nigeria, and Dean of Students at the United World College Susie Child spread the awareness of HIV and AIDS, sexually transmitted diseases, and teen pregnancy.  The HIV AIDS Peer Educators present their message through skits, monologues, songs, and raps.

Direct download: HealthyWoman_12202014_Peer_Educators.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Lawrence Chandler, Pediatrician at the Southwest Care Center and Womens Health Services talks about child health and well-being, the role of the Pediatrician with the child and family, and how good health extends beyond the doctors office

Direct download: HealthyWoman_12132014.mp3
Category:general -- posted at: 1:30pm MDT

Allison Carmen’s “Gift Of Maybe” is about finding hope and possibility in uncertain times.  Her topics cover reducing stress/anxiety, viewing uncertainty as a place of hope, finding joy in the moment of worry about the future.

Direct download: HealthyWoman_12062014_Allison_Carmen.mp3
Category:general -- posted at: 2:30pm MDT

Lauren LaVail, Community Leaison and Carmen McCumlee, Advisory Council of Kitchen Angels talk about the dedication to providing free, nutritious meals to our homebound neighbors facing life-challenging conditions.

Direct download: HealthyWoman_11292014_Kitchen_Angels.mp3
Category:general -- posted at: 2:30pm MDT

Discussion about frauds and scams extracted from a one hour seminar prepared for AARP New Mexico.  4 scams are selected for detail – Family Emergency, Lottery Winnings, Utility Shut-Off, and Fake Cashiers Checks.

Direct download: HealthyWoman_11222014_Bill_Morrison.mp3
Category:general -- posted at: 2:30pm MDT

Conversation about how we deliver services for children in the foster care system through our highly trained volunteers who are trained to advocate for and recommend to the judge what is in their best interest.

Direct download: HealthyWoman_11152014_CASA.mp3
Category:general -- posted at: 2:30pm MDT

Crossroads For Women, “From Bankruptcy To Wealth”

Direct download: HealthyWoman_11082014_CASA_First_Judicial_District_Santa_Fe.mp3
Category:general -- posted at: 2:00pm MDT