Healthy Woman

Round table discussion with nurse and kids attending the camp.

Direct download: HealthyWoman_7_16_2016.mp3
Category:general -- posted at: 12:23pm MDT

Description of Good Will Industries: "Brain Injury Services Program" which offers free statewide services including case management.

Direct download: HealthyWoman_070916.mp3
Category:general -- posted at: 12:21pm MDT

Dr. Barb Depree, author of Yes You Can, Dr. Barb's Recipe for Life Changing Intimacy

Menopause specialist

Direct download: HW_Dr_Barb_DePree_air_July_2_2016.mp3
Category:general -- posted at: 12:19pm MDT

Mara Taub, human rights activist; women's wellness;  Women's Prison Project.

505-982-9520

Direct download: HealthyWoman_6_11_2016.mp3
Category:general -- posted at: 12:16pm MDT

Second novel, characters are drawn from her childhood memories and lifelong experiences. Mary Morony writes with compassion, humor and recovery - to bear against subjects as racism, alcoholism

Direct download: HealthyWoman_8_20_2016.mp3
Category:general -- posted at: 10:57am MDT

La Sociedad Folklorica,  "The Merienda Old Fashion Style show".

James A. Little Theatre

September 10, 2016    3pm

$10.00

Direct download: HealthyWoman_9_3_2016.mp3
Category:general -- posted at: 10:53am MDT

Tissue Paper Collage process, ongoing collage groups:  TPC is storytelling, expressive movement, journaling, meditation viewing and sharing.

Taos workshop  October 8-12, 2016.    540-514-0395

Direct download: HealthyWoman100116.mp3
Category:general -- posted at: 10:33am MDT

Adolescent preventive health. Order labs, Xrays. Refer patient to specialist.

Office:  505-501-7791

Direct download: HealthyWoman092416.mp3
Category:general -- posted at: 10:23am MDT

About Challenge NM, volunteers, clients, and the therapeutic horseback riding program. 

cnewmexico@gmail.com

Direct download: HealthyWoman_082716.mp3
Category:general -- posted at: 10:19am MDT

Que Cute Healthy Baby Program

the program is to support expectant mothers to have a healthy pregnancy, healthy birth, and healthy baby through providing intensive care management to the expectant mother.

(505)955-0410  office-main

(505)901-1027 Ana Morelos-Prevention Advocate

Direct download: HealthyWoman_091716.mp3
Category:general -- posted at: 3:05pm MDT

Heather Hines and Delfina Romero discuss one of the programs at Las Cumbres Community Services: services for Grandparents raising grandchildren.

505-927-3598

505-795-1930

Direct download: HealthyWoman_091016.mp3
Category:general -- posted at: 4:06pm MDT

Girls speak about the Girl Scout Gold Award.  This is the biggest honor a 9th - 12th grade girl can earn.  We are celebrating the 100th anniversary of the Gold Award, 1916-2016

Direct download: HealthyWoman_6_25_2016.mp3
Category:general -- posted at: 10:03am MDT

Promotion of MANA del Norte 2016-2017 Scholarship Awards

Direct download: Healthy_Woman_061816.mp3
Category:general -- posted at: 10:29am MDT

TO ELIMINATE ALZHEIMER’S DISEASE THROUGH THE ADVANCEMENT OF RESEARCH, TO PROVIDE AND ENHANCE CARE AND SUPPORT ALL AFFECTED AND TO REDUCE THE RISK OF DEMENTIA THROUGH THE PROMOTION OF BRAIN HEALTH.

Direct download: HealthyWoman_6_4_2016.mp3
Category:general -- posted at: 10:19am MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_05282016.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_05212016.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_05142016.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_5_7_2016.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_4_30_2016.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_4_23_2016.mp3
Category:general -- posted at: 2:30pm MDT

Becky Chambers, natural health practiioner, “Whole Body Vibration”

Direct download: HealthyWoman_4_16_2016.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Amy Banks, author, “Wired to Connect”

Continued discussion

Direct download: HealthyWoman_04092015.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Amy Banks, author, “Wired to Connect”

Direct download: HealthyWoman_04022016.mp3
Category:general -- posted at: 2:30pm MDT

Chris Morgan, DDS

Free Dental Clinic Event in April

Direct download: HealthyWoman_03262016.mp3
Category:general -- posted at: 2:30pm MDT

Don Lopera of New Moon Lodge for Substance Abuse

Direct download: HealthyWoman_3_19_2016.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_3_12_2016.mp3
Category:general -- posted at: 2:30pm MDT

Transgender Resource Center of New Mexico.  What we do, contact info, statistics, discrimination, definitions.

Direct download: HealthyWoman_3_5_2016.mp3
Category:general -- posted at: 2:30pm MDT

Dara Montoya, Regional Manager, Northern NM Girl Scouts

Direct download: HealthyWoman_2_27_2016.mp3
Category:general -- posted at: 2:30pm MDT

“Below Your Belt” how to Queen of your Pelvic Region.  This book is written to dispel myths, quiet fears, and generate conversations around pelvic health care.

Direct download: HealthyWoman_02202016.mp3
Category:general -- posted at: 2:30pm MDT

The Whole Health Diet teaches how to tackle emotional eating, how to develop and maintain their own personalized nutrition plan.

Direct download: HealthyWoman_2_13_2016.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_2_6_2016.mp3
Category:general -- posted at: 2:30pm MDT

How to let go of past hurts, offenses, and insults in order to embrace a life of Joy and Peace.  “The Power Of Forgiveness” is a path to Freedom.

Direct download: HealthyWoman_1_30_2016.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Paul Balderamos is co-chair of the Santa Fe Mission Of Mercy Event, a free dental clinic, April 8-9 at the Convention Center Of Santa Fe.  It is a two day free dental clinic serving adults and children on a first come first serve basis.

Direct download: HealthyWoman_1_23_2016.mp3
Category:general -- posted at: 2:30pm MDT

NM MOM – free dental clinic – April 8-9, 2016 at the Convention Center Santa Fe.  First-come-first serve, various dental applications at no cost; fillings, crowns, cleaning, dentures, etc.

Direct download: HealthyWoman_1_16_2016.mp3
Category:general -- posted at: 2:30pm MDT

Rhip Thomas, author, speaker, and teacher in the field of energy medicine.  Discover Your Purpose shows you how to discover your life purpose, align your decisions so that life is fulfilling, prosperous and full of joy.

Direct download: HealthyWoman_1_9_2016.mp3
Category:general -- posted at: 2:30pm MDT

Brenda L. Loya, Sun Path Program Coordinator.  SUN PATH will prepare you for a career in healthcare by teaching you the necessary skills to do the job while strengthening your basic skills.  Community Health Worker is an exciting opportunity and career through the SUN PATH program.

Direct download: HealthyWoman_1_2_2016.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Douglas Reid, Dentis, participant of NM Mission Of Mercy, Free Dental Clinic April 8-9, 2016 at the Convention Center, Santa Fe, NM.  Need: Volunteers, donations, food, catering, and patients to come.  Contact 505-298-7206 x201 www.nmdentalfoundation.org

Direct download: HealthyWoman_12_26_2015.mp3
Category:general -- posted at: 2:30pm MDT

Back to work 50+: Women’s economic stability initiative staff discusses a free program at SFCC to help women 50+ get back to work

Direct download: HealthyWoman_12_19_2015.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Douglas Reid, Dentis, participant of NM Mission Of Mercy, Free Dental Clinic April 8-9, 2016 at the Convention Center, Santa Fe, NM.  Need: Volunteers, donations, food, catering, and patients to come.  Contact 505-298-7206 x201 www.nmdentalfoundation.org

Direct download: HealthyWoman_12_12_2015.mp3
Category:general -- posted at: 2:30pm MDT

Jennifer Donatelli and Missy Lavender of Women’s Health Foundation

“Below Your Belt”, pelvic health education

Direct download: HealthyWoman_12052015.mp3
Category:general -- posted at: 2:30pm MDT

Jeni Donatelli, co-author of “Below You Belt” addresses pelvic health issues for adolescent girls.  A must read for all parents, caregivers, and teachers.  The book is designed to appeal to young girls and facilitate frank discussions.

Direct download: HealthyWoman_11_28_2015.mp3
Category:general -- posted at: 2:30pm MDT

Susan Winter, Interim Director of Nursing Education at SFCC; Aamna Nayyear, Director of the Dental Department at SFCC; and Rebecca Jeffs, Program Director of the Respiratory Care Program at SFCC talk about the SFCC Dental Program sponsoring and taking the lead with the New Mexico Mission of Mercy, a Free Dental Clinic on April 8 – 9, 2015 at the Santa Fe Convention Center.  www.dentalfoundation.org

Direct download: HealthyWoman_11212015.mp3
Category:general -- posted at: 2:30pm MDT

Listening Horse Therapeutic Riding offers programs equine assisted therapy to active military, Veterans, and their families facing challenges: PTSD, Brain Injury, Special Care Injury, Grief, Cancer Recovery, etc.  Fundraising Event: Joe’s Diner, November 17th, 7am – 9pm

Direct download: HealthyWoman_11_14_2015.mp3
Category:general -- posted at: 2:30pm MDT

Town Hall Discussion November 13th, 9:30 – 3pm.  NM-CPAG (New Mexico Community Planning Group) what will the HIV epidemic in NM look like in 5 years.  Community invited to participate: Hear your thoughts, suggestions, how HIV impacts communities.

Direct download: HealthyWoman_11072015_Andrew_Gans.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Chris Morgan – Dentist co-chairs (one of three) of the Santa Fe Mission Of Mercy Event,a free dental clinic.  April 8-9, 2016 at the Santa Fe convention center.   www.nmdentalfoundation.org

Direct download: HealthyWoman_10312015_Chris_Morgan.mp3
Category:general -- posted at: 2:30pm MDT

Author, Speaker Lee Milteer discusses “Reclaim The Magic,” the real secrets to manifesting anything you want.

Direct download: HealthyWoman_10_24_2015.mp3
Category:general -- posted at: 2:30pm MDT

Victor Nelson, Pastoral Counceling Center,  talks about Graceful Aging Program

Direct download: HealthyWoman_10_17_2015.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Chris Morgan – Dentist co-chairs (one of three) of the Santa Fe Mission Of Mercy Event,a free dental clinic.  April 8-9, 2016 at the Santa Fe convention center.   www.nmdentalfoundation.org

Direct download: HealthyWoman_10_10_2015.mp3
Category:general -- posted at: 2:30pm MDT

Mana del Norte Scholarship Banquet and Sipping and Bidding Silent Auction Oct. 17, 2015 5pm – 7pm Auction, 7pm – 8:30pm Banquet

Direct download: HealthyWoman_10_3_2015.mp3
Category:general -- posted at: 2:30pm MDT

Executive Director Jennifer Scacco talks about Casa Q which provides safe living options / services for LGBTQ youth at risk of experiencing homelessness

Direct download: HealthyWoman_09262015.mp3
Category:general -- posted at: 2:30pm MDT

Caitlin Thompson of Santa Fe School of Massage

Direct download: HealthyWoman_9_19_2015.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Paul Balderamos is co-chair of the Santa Fe Mission Of Mercy Event, a free dental clinic, April 8-9 at the Convention Center Of Santa Fe.  It is a two day free dental clinic serving adults and children on a first come first serve basis.

Direct download: HealthyWoman_9_12_2015.mp3
Category:general -- posted at: 2:30pm MDT

President of Sociadad Folklorica discusses the Mariachi Fashion Show at the Pre Santa Fe Fiestas Saturday, September 12 at 3pm that will have music and entertainment.

Direct download: HealthyWoman_9_5_2015.mp3
Category:general -- posted at: 2:30pm MDT

Author and Professional Speaker Less Milteer discusses Reclaim The Magic: The Secrets To Manifesting Everything You Want

Direct download: HealthyWoman_8_29_2015.mp3
Category:general -- posted at: 2:30pm MDT

Childbirth classes; doula services and mentoring; support through first year of parenting

Direct download: HealthyWoman_08152015.mp3
Category:general -- posted at: 2:30pm MDT

Director of the Dental Program at the Santa Fe Community College Amna Nayyar, DDS gives details on the Dental Assisting Certificate, Expanded Functions Dental Auxiliary Certificate, and Dental Continuing Education Courses.

Direct download: HealthyWoman_08082015_Amna_Nayyar.mp3
Category:general -- posted at: 2:30pm MDT

New Mexico Children’s Foundation gives grants to non profits that help children.  There were be a Gala on August 15, 2015.

Direct download: HealthyWoman_08012015.mp3
Category:general -- posted at: 2:30pm MDT

UNM Truman Health Services provides quality HIV care with respect for human dignity and the right to privacy to enhance the physical and personal well-being of people living with HIV in Albuquerque and New Mexico

Direct download: HealthyWoman_07252015_Michelle_and_Curtis_Billie.mp3
Category:general -- posted at: 2:30pm MDT

For more information about this episode, please contact us at info@ksfr.org

Direct download: HealthyWoman_07182015.mp3
Category:general -- posted at: 2:30pm MDT

Public Banking for Santa Fe www.bankingonnewmexico.org , bankingonnm@gmail.com

Direct download: HealthyWoman_07112015_Nichole_Lichen.mp3
Category:general -- posted at: 2:30pm MDT

Dance Choreographer Christina Barajas talks about dance as a form of movement and expression of life, joy, energy, and a healthy perception of being yourself.

Direct download: HealthyWoman_07042015_Christina_Barajas.mp3
Category:general -- posted at: 2:30pm MDT

Elizabeth Sanchez, a woman with a destiny, is a Santa Fe High School Senior and a Camp Corazónes counselor.

Direct download: HealthyWoman_06272015_Elizabeth_Sanchez.mp3
Category:general -- posted at: 2:30pm MDT

Lori Parsas of the Santa Fe Raptor Center talks about how they got started, what birds they take, what injuries birds get, what birds they rescue and release into the wild, and where they do educational programs.

Direct download: HealthyWoman_06202015_Lori_Parsas.mp3
Category:general -- posted at: 2:30pm MDT

The New Mexico Center for Therapeutic Riding is a 501 (c)(3) non profit organization providing equine-assisted therapies to Santa Fe and surrounding areas since 2006.  The NMCTR mission is to expand and enrich the lives of children, youth, and adults with special needs through equine assisted activities and therapies.  NMCTR’s motto is “Changing Lives One Stride At A Time!”  www.nmctr.org

Direct download: HealthyWoman_06132015_Ashley_Armijo.mp3
Category:general -- posted at: 2:30pm MDT

New Mexico Children’s Foundation gives grants to non profits that help children.  There were be a Gala on August 15, 2015.

Direct download: HealthyWoman_06062015.mp3
Category:general -- posted at: 2:30pm MDT

Psychotherapist and Author of “Transcendent Mind” Sunita Pattani talks about emotional healing (wounding) and the 4 elements that can promote mind, body, soul, and spirit.

Direct download: HealthyWoman_05302015_Sunita_Pattani.mp3
Category:general -- posted at: 2:30pm MDT

Jeff Hood talks about the Youth Build program at SFCC that helps 16-18 year old disengaged youth work for a GED while building a house.

Direct download: HealthyWoman_05232015_Jeff_Hood.mp3
Category:general -- posted at: 2:30pm MDT

In the face of uncertainty, the book “The Gift Of Maybe” opens your mind and heart.  It creates a little space for hope.  It allows you to take a deep breath, stay in the present and forge your own path.

Direct download: HealthyWoman_05162015_Allison_Carmen.mp3
Category:general -- posted at: 2:30pm MDT

Gus Jolley and Kathy Laird of Listening Horse Therapeutic Riding provided information about their program and the services they provide to participants and the community; and the fundraisers for their no cost programs.

Direct download: HealthyWoman_05092015_Gus_Jolley.mp3
Category:general -- posted at: 2:30pm MDT

Girl Scouts! A recent study of girls across the nation showed that girls in NM face significant obstacles in health & wellness, education, and well-being.  The Girl Scouts of NM Trails are working intentionally to address these obstacles – giving girls the opportunity to overcome these obstacles.  Our staff will share our programs & initiatives that we implement across the state.

Direct download: HealthyWoman_05022015_Girl_Scouts.mp3
Category:general -- posted at: 2:30pm MDT

Santa Fe Forward engages the community through grassroots organizing on issues important to Santa Feans.  Executive Director of Santa Fe Forward Sarah Aagard talks about co-hosting an event with the Mayor Javier Gonzales and Robert Redford on May 5th at the Lensic.

Direct download: HealthyWoman_04252015_Sarah_Aagard.mp3
Category:general -- posted at: 2:30pm MDT

Youthworks, a nonprofit that serves disconnected youth to education, job skills training and community productivity.  Bringing Father Greg Boyle to the Lensic Theater Wednesday April 22 at 7:00pm.  For more information you call Youth Works at 989-1855; send an email to info@santafeyouthworks.org; or go to www.santafeyouthworks.org 

Direct download: HealthyWoman_04182015_Melynn_Schuyler_Heather_Vigil.mp3
Category:general -- posted at: 2:30pm MDT

Janina Oliphant of Gerard’s House talks about history, services, and the upcoming comfort food classic.

Direct download: HealthyWoman_04112015_Janina_Oliphant.mp3
Category:general -- posted at: 2:30pm MDT

La Sociadad Folklorica presents the Baile de Cascarones dance at the Santa Fe Convention Center on April 11, 2015 from 7pm – 11pm

Direct download: HealthyWoman_04042015_Gloria_Khan.mp3
Category:general -- posted at: 2:30pm MDT

Lori Parsas of the Santa Fe Raptor Center talks about how they got started, what birds they take, what injuries birds get, what birds they rescue and release into the wild, and where they do educational programs.

Direct download: HealthyWoman_03282015_Lori_Parsas.mp3
Category:general -- posted at: 2:30pm MDT

Jewel Cabeza de Vaca, host, with Merrylin LeBlanc and Atma Devi, astrologers

Discussion of effects of solar eclipse on our health

Direct download: HealthyWoman_03212015.mp3
Category:general -- posted at: 2:30pm MDT

Rebroadcast of 2/2/15

Direct download: HealthyWoman_03142015.mp3
Category:general -- posted at: 2:30pm MDT

Birthing Tree Cooperative, family resource center in Santa Fe

Direct download: HealthyWoman_03072015.mp3
Category:general -- posted at: 2:30pm MDT

Clark Flatt of the Jason Foundation talks about “The Silent Epidemic” of youth suicide ages 10-24 years old, including risk factors and warning signs.  Their target group is 10-18 years old.

Direct download: HealthyWoman_02282015_Clark_Flatt.mp3
Category:general -- posted at: 2:30pm MDT

CEO Andrea Maril and Executive Board Member and Big Brother Lee Cabeza de Vaca of Big Brothers Big Sisters explain the services they provide for Northern and Southwestern New Mexico.d.

Direct download: HealthyWoman_02212015_Big_Brothers_Big_Sisters.mp3
Category:general -- posted at: 2:30pm MDT

Jordan Berenis and Ed Gronquist of the Santa Fe Interfaith Community Shelter talk about the chronically homeless people they serve.

Direct download: HealthyWoman_02142015_Interfaith_Community_Shelter.mp3
Category:general -- posted at: 2:30pm MDT

Gaile Herling and Isabel Ribe from Santa Fe Public Schools Adelante Program talk about child and family homelessness and our women’s cooperative.

Direct download: HealthyWoman_02072015_Adelante_Program.mp3
Category:general -- posted at: 2:30pm MDT

Markel Hicks with The Black Out, dedicated to spreading knowledge about HIV, and connecting people living with HIV and AIDS to organizations that provide services; and removing the stigma related to race, ethnicity, and HIV.

Direct download: HealthyWoman_01312015_Markell_Hicks.mp3
Category:general -- posted at: 2:30pm MDT

John Monroe discusses natural vision improvement.

Direct download: HealthyWoman_01242015_John_Monroe.mp3
Category:general -- posted at: 2:00pm MDT

Tapping into wealth – Income breakthroughs for women.  Coaching for women business owners and from start up to established. 

Direct download: HealthyWoman_01172015_Ellen_Shapiro.mp3
Category:general -- posted at: 2:30pm MDT

5 Tools to create new and sustainable habits in yourself and others.  “Smart Change” explores the psychological mechanisms that form and maintain habits in individuals and people and offers real accessible and actionable advice for change.

Direct download: HealthyWoman_01102015_Art_Markman.mp3
Category:general -- posted at: 2:30pm MDT

Brenda J Morales, RN, talks about her nurse excellence award from nursing at St. Christus rehab unit

Direct download: HealthyWoman_01032015_Brenda_Morales.mp3
Category:general -- posted at: 2:30pm MDT

Ms. Lynch is a success coach and a leading expert in Tappery, Top/ E.F.T = Emotional Freedom Training.  Through the Tapping Technique you can clean those blocks and transform your fears into positive tools to help achieve a meaningful and successful life.  Once you reach this level you can define what success really means to you and set the goals to achieve it.

Direct download: HealthyWoman_12272014.mp3
Category:general -- posted at: 2:30pm MDT

Students Yarin Reindorp from Isreal, Cheeny Nwosu from Nigeria, and Dean of Students at the United World College Susie Child spread the awareness of HIV and AIDS, sexually transmitted diseases, and teen pregnancy.  The HIV AIDS Peer Educators present their message through skits, monologues, songs, and raps.

Direct download: HealthyWoman_12202014_Peer_Educators.mp3
Category:general -- posted at: 2:30pm MDT

Dr. Lawrence Chandler, Pediatrician at the Southwest Care Center and Womens Health Services talks about child health and well-being, the role of the Pediatrician with the child and family, and how good health extends beyond the doctors office

Direct download: HealthyWoman_12132014.mp3
Category:general -- posted at: 1:30pm MDT

Allison Carmen’s “Gift Of Maybe” is about finding hope and possibility in uncertain times.  Her topics cover reducing stress/anxiety, viewing uncertainty as a place of hope, finding joy in the moment of worry about the future.

Direct download: HealthyWoman_12062014_Allison_Carmen.mp3
Category:general -- posted at: 2:30pm MDT

Lauren LaVail, Community Leaison and Carmen McCumlee, Advisory Council of Kitchen Angels talk about the dedication to providing free, nutritious meals to our homebound neighbors facing life-challenging conditions.

Direct download: HealthyWoman_11292014_Kitchen_Angels.mp3
Category:general -- posted at: 2:30pm MDT

Discussion about frauds and scams extracted from a one hour seminar prepared for AARP New Mexico.  4 scams are selected for detail – Family Emergency, Lottery Winnings, Utility Shut-Off, and Fake Cashiers Checks.

Direct download: HealthyWoman_11222014_Bill_Morrison.mp3
Category:general -- posted at: 2:30pm MDT

Conversation about how we deliver services for children in the foster care system through our highly trained volunteers who are trained to advocate for and recommend to the judge what is in their best interest.

Direct download: HealthyWoman_11152014_CASA.mp3
Category:general -- posted at: 2:30pm MDT

Crossroads For Women, “From Bankruptcy To Wealth”

Direct download: HealthyWoman_11082014_CASA_First_Judicial_District_Santa_Fe.mp3
Category:general -- posted at: 2:00pm MDT

Today’s guest is Gary Williams

Direct download: HealthyWoman_11012014_KC_Quirk.mp3
Category:general -- posted at: 2:30pm MDT

Sarah Chetkin is the author of The Healing Curve: A Catalyst to Consciousness.  At 15 years old, she was diagnosed with severe scoliosis.  She embarked on a journey to take control of her own disease, seeking healing for her body and soul.  In the process, she learned the importance of humanity and how it can make you stronger.  Feminine energy, and how exploring and understanding it can change your life.

Direct download: HealthyWomen_10252014_Sarah_Chetkin.mp3
Category:general -- posted at: 2:30pm MDT

Kira Jones is the Education Program Manager of the Santa Fe Art Institute (SFAI).  This show focused on programming at SFAI and how Kira stays healthy and finds meaning in her life.

Direct download: HealthyWoman_10182014_Kira_Jones.mp3
Category:general -- posted at: 2:30pm MDT

Breast Cancer Month

Direct download: HealthyWoman_10112014_Lexie_Shabel.mp3
Category:general -- posted at: 12:00pm MDT

Author Robin Maruel talks about 10 daily confidence boosters for a confident, positive life!  Taking control of your life, self-confidence, affirming your worth, stay open to learning, growing, exploring.

Direct download: HealthyWoman_10042014_Robin_Maruel.mp3
Category:general -- posted at: 2:30pm MDT